• USA
  • BRASIL
  • FRANCE
  • More
    • Argentina
    • Ecuador
    • Polska
    • Россия
    • Hrvatska
    • 中国
    • 日本
    • 대한민국
    • 台灣
Pose Method® Library: Articles + Commentary
  • WHAT IS POSE METHOD?
  • HEALTH
  • MILITARY
  • TRAINING
  • CONTACT US
  • Menu Menu
  • Link to Facebook
  • Link to Instagram
  • Link to X
  • Link to Youtube
  • Pose Method
    • Instruction
    • Science
    • Research
    • Technique
  • Human Body
    • Gravity
    • Muscles
    • Movement
    • Perception
  • Health
    • Flexibility
    • Fitness
    • Strength
  • Training
    • 5K
    • 10K
    • Half Marathon
    • Marathon
    • Ultra
    • Youth
    • Kids
  • Et cetera
    • Definitions
    • Career
    • Opinion
  • Sports Injuries
    • Video Analysis
  • Running
  • Swimming
TRAINING
July 8, 2023/by admin

The Relationship Between Temperature, Humidity and Dewpoint

January 7, 2020/by admin

Training for a First-Time Marathon Reverses Age-Related Aortic Stiffening

October 21, 2017/by Dr. Nicholas Romanov

Training: How to Train for Any Distance

October 17, 2017/by Dr. Nicholas Romanov

Theory & Practice: 5 Golden Rules of a Proper Training Program

July 25, 2017/by Dr. Nicholas Romanov

Theory and Practice: Muscles + Practical Information

May 9, 2017/by Lana Romanov

Breaking 2: Why It Didn’t Happen and The Work Ahead

Pose Method, Inc
April 4, 2017/by Dr. Nicholas Romanov

Theory + Practice: The Most Important Exercise for Runners

April 5, 2016/by Dr. Nicholas Romanov

Warm-Up & Cool-Down for Runners

DR. NICHOLAS ROMANOV

A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.

MORE INFO

HEALTH + FITNESS

Our educational and training courses provide up to 20 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).

MORE INFO

CROSSFIT COMMUNITY

Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.

MORE INFO

FEDERAL GOVERNMENT

Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.

MORE INFO

© 2025 Pose Method Publishing, Inc
  • Link to Facebook
  • Link to Instagram
  • Link to X
  • Link to Youtube
Scroll to top Scroll to top Scroll to top