ARTICLES + COMMENTARY
A Collection of Original and Curated Articles
A Collection of Original and Curated Articles
It is quality rather than quantity that matters.
– Lucius Annaeus Seneca
Professional CrossFit Coach and Certified Running Technique Specialist…
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A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
Our educational and training courses provide up to 20 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.
Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008.