ARTICLES + COMMENTARY
A Collection of Original and Curated Articles
A Collection of Original and Curated Articles
The reading of all good books is like a conversation with the finest minds of past centuries.
– Rene Descartes
What’s the difference between a posture and a pose? Until last week, I’d never considered it, but according to Russian sports scientist, Dr. Nicholas Romanov, the difference is critical.
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A world-renowned sports scientist, Olympic coach and bestselling author Dr. Nicholas Romanov is the developer of the Pose Method®.
Our educational and training courses provide up to 20 contact hours for Physical Therapists + PT Assistants, Personal Trainers (ACE).
Preferred CrossFit Course for running. Used by millions of CrossFit community members since 2007.
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